I am a Penn State graduate with a degree in Human Development with a minor in Sport’s Medicine. I am a certified Life and Meditation Coach and Reiki Master. My career has spanned working as a Head Start teacher, running several family businesses, working in the pharmaceutical industry as a Compliance Manager, being a co-founder and coach of Camille-Co (a business built around supporting divorced women create financial independence) and founder of Crown to Roots Reiki and Mediation Practice. 

COACHING: My life purpose dramatically changed direction after experiencing an emotionally devastating divorce that took me years to fully recover from. As I traversed the challenges of not only surviving post divorce but creating a path that allowed me to thrive, I became passionate about supporting women walking a similar path.

If you are in the midst of a major life transition and know in your soul that you are meant to live a fulfilling, exciting and abundant life but need a little help getting there, I can help. I have been there, and I have helped women find their way through to the other side.

MEDITATION: I had the incredible good fortune to have a horseback riding instructor who taught me to meditate when I was 12 years old.  Through meditation I was able to find the relaxed parts of my body and mind and tune in to it instead of the chaotic, stressed out part of me.  I also learned to listen – to myself, to the horse, to the energy around me which allowed me to be present and connected to each of these things.   My meditation practice is the foundation of my mental health.  Just as I exercise for my body – I meditate for my mind.   I strongly believe that everyone can benefit from a daily mediation practice and that it is easier and more accessible than most people realize. 

REIKI: I found Reiki through grief.   I had lost my dad and was struggling to manage the pain of losing someone so close to me.  Through Reiki I found a way to release a lot of the trauma and sadness. I experienced the energy shift and clearing through my sessions and began to heal in unexpected ways.   I became devoted to the practice and became a Reiki master so that I could share it with others.  

I am a PARENT of 3 great young adults who have taught me everything important about life.  I have a profound respect for kids growing up with today’s challenges.  As well as the challenges parent face in raising healthy, happy, intact people while trying to stay healthy, happy and intact themselves.  

My goal as a LIFE COACH, REIKI THERAPIST and MEDITATION COACH is to create a safe place for healing from trauma, releasing anxiety and fear, moving past grief and mourning, managing intense emotion through therapeutic energy healing and meditation.